About the booklet
The next few months will be hard, for all of us, as we live with the impact of COVID-19 (coronavirus) on our lives. But there are ways we can make it a little better for ourselves. This season, make a plan to help and care for yourself. Keeping active, getting outside and staying connected with other people can make a positive difference. Some days, some weeks will be harder than others. This is especially true at times when we are living with restrictions, have to limit our social interactions and need to keep two metres social distancing even with friends. Or if we have to self-isolate because of symptoms or a diagnosis of COVID-19.
This booklet contains health information that you will find useful. The centre pages also contain space for you to note local phone numbers and contacts that you can use when you need to.
Related Information
These leaflets contain useful contact details for local health services that you or someone you know might need over the coming month:
- HSE Brochure Carlow ( PDF, size 528 KB, 2 pages)
- HSE Brochure Cavan (PDF, size 528 KB, 2 pages)
- HSE Brochure Clare (PDF, size 527 KB, 2 pages)
- HSE Brochure Cork (PDF, size 531 KB, 2 pages)
- HSE Brochure Donegal (PDF, size 528 KB, 2 pages)
- HSE Brochure Dublin (PDF, size 481 KB, 2 pages)
- HSE Brochure Galway (PDF, size 528 KB, 2 pages)
- HSE Brochure Kerry (PDF, size 528 KB, 2 pages)
- HSE Brochure Kildare (PDF, size 532 KB, 2 pages)
- HSE Brochure Kilkenny (PDF, size 528 KB, 2 pages)
- HSE Brochure Laois (PDF, size 529 KB, 2 pages)
- HSE Brochure Leitrim (PDF, size 525 KB, 2 pages)
- HSE Brochure Limerick (PDF, size 530 KB, 2 pages)
- HSE Brochure Longford (PDF, size 529 KB, 2 pages)
- HSE Brochure Louth (PDF, size 527 KB, 2 pages)
- HSE Brochure Mayo (PDF, size 529 KB, 2 pages)
- HSE Brochure Meath (PDF, size 528 KB, 2 pages)
- HSE Brochure Monaghan (PDF, size 527 KB, 2 pages)
- HSE Brochure Offaly (PDF, size 529 KB, 2 pages)
- HSE Brochure Roscommon (PDF, size 533 KB, 2 pages)
- HSE Brochure Sligo (PDF, size 528 KB, 2 pages)
- HSE Brochure Tipperary (PDF, size 529 KB, 2 pages)
- HSE Brochure Waterford (PDF, size 528 KB, 2 pages)
- HSE Brochure Westmeath (PDF, size 529 KB, 2 pages)
- HSE Brochure Wexford (PDF, size 528 KB, 2 pages)
- HSE Brochure Wicklow (PDF, size 525 KB, 2 pages)
