Many things can affect fertility, including health conditions and lifestyle factors.
Men and women can have fertility problems. These problems can often be resolved by treating the cause.
Causes of infertility in women
Many things can cause fertility problems in women, including:
- ovulation problems
- endometriosis
- pelvic infections
- lifestyle factors
Causes of infertility in men
The most common cause of fertility problems in men is problems with sperm.
Sperm may:
- be low in number
- not be in your semen at all
- not be as good at swimming or moving as they should be
- have an unusual shape that makes it harder for them to move or get inside the egg
Lifestyle factors that can affect your fertility
There are lifestyle factors can affect male and female fertility.
Age
Getting older affects your fertility, especially in women.
Female fertility starts to reduce from age 30. As you get older, the number and quality of your eggs reduce.
Male fertility may start to reduce around age 45. You may produce less sperm and your sperm quality may not be as good.
Weight
Weight can affect your fertility. Women who have excess weight or underweight may stop ovulation (production of eggs).
Obesity can affect the number and quality of a man's sperm.
Healthy weight when trying to get pregnant
Smoking
Smoking and being exposed to smoke can strongly affect fertility.
Women who smoke are more likely to have fertility problems and take longer to conceive. Smoking can also damage a man’s sperm.
Alcohol and drugs
Alcohol use in women can disrupt the balance between hormones such as testosterone, oestrogen and progesterone. Hormone imbalance may affect ovulation and the menstrual cycle, and make it harder to conceive.
Drinking too much alcohol can affect the quality of a man's sperm.
Using drugs can also affect your fertility. For example, regular cannabis use can affect sperm quality and how much sperm you have.
How alcohol affects your sex life and fertility
Environment
Being around some pesticides, solvents, metals and high air temperatures may affect fertility, particularly in men.
Unexplained infertility
Sometimes there’s no known cause of fertility problems (unexplained infertility).
You can still get fertility treatment if no cause is found for your fertility problems.