Welcome Logout
Skip to main content
H-S-E homepage

Health and Wellbeing

  • Health and Wellbeing
  • HSE Talking Health and Wellbeing Podcast
  • About Us
  • Our Priority Programmes
    • Mental Health and Wellbeing programme
    • Sexual Health Programme
    • Healthy Childhood Programme
    • Health Care Associated Infections
    • Alcohol Programme
    • Tobacco Free Ireland Programme
    • Healthy Eating and Active Living Programme
    • Positive Ageing Programme
    • Staff Health and Wellbeing Programme
  • Healthy Ireland
    • Healthy Ireland External Partners
    • Staff Health and Wellbeing
    • Implementation plans
    • Resources
  • Exercise Videos
  • Sláintecare Healthy Communities
  • Self-Management Support
    • Living Well programme
    • Resources for people living with a long-term health condition
    • Resources for healthcare professionals
  1. HSE.ie
  2. Health and Wellbeing
  3. HSE Education Programme
  4. Junior Cycle SPHE Resources
  5. Emotional Wellbeing 1

Emotional Wellbeing 1

All of the resources listed below are part of the Emotional Wellbeing 1 unit of learning.

These resources are designed for junior cycle level. They support learning, discussion and engagement in the classroom.

Unit of learning

Emotional Wellbeing 1 Unit of Learning (PDF, 2 MB, 38 pages)

Handouts

Emotions Vocabulary (PDF, 55.5 KB, 1 page)

Worksheets

Worksheet - Emotions (PDF, 36.9 KB, 1 page)

Worksheet - Helpful and unhelpful thoughts (PDF, 80.8 KB, 1 page)

Worksheet - Pressing pause (PDF, 91.9 KB, 1 page)

Worksheet - Thought challengers (PDF, 167 KB, 2 page)

Worksheet - Thoughts, feelings and behaviour (PDF, 331 KB, 3 pages)

Worksheet - Where you feel emotion in your body (PDF, 34.2 KB, 1 page)

 

In this section

  • Resources for Primary School Teachers
  • Resources for Post Primary School Teachers
  • Teacher Wellbeing
  • General resources for schools
  • Junior Cycle SPHE Resources
    • Understanding Myself and Others
    • Making Healthy Choices 1
    • Making Healthy Choices 2
    • Relationships and Sexuality Education 1
    • Relationships and Sexuality Education 2
    • Relationships and Sexuality Education 3
    • Emotional Wellbeing 1
    • Emotional Wellbeing 2
  • Acmhainní OSPS na Sraithe Sóisearaí
  • Services
    • All Health Services
    • Latest News
    • My health my language
    • COVID-19 resources and translations
    • Publications and Reports
    • Urgent and emergency care (TrolleyGAR)
    • You and Your Health Service
    • Order HSE resources
    • Healthcare in Ireland
  • Health A to Z
    • Baby and Child Health
    • Immunisation
    • Healthy Ireland
  • Staff and Careers
    • Jobs
    • Online payslips
    • Training
    • Staff resources
    • Staff engagement
    • PCRS Online
    • Health Service Excellence Awards 2025
  • About Us
    • Our Health Service
    • HSE Structure
    • National Quality and Patient Safety Directorate
    • Public Representatives
    • Non Statutory Sector
    • FOI Publication Scheme

Contact Us

89-94 Capel St., Dublin. D01 P281

health&wellbeing.strategy@hse.ie

Privacy statement   Disclaimer   Cookie statement   Accessibility   © 2024 Health Service Executive

  • Cookie Settings
  • Cookie Statement
  • Accessibility
  • Privacy Statement
  • Disclaimer