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  5. Emotional Wellbeing 1

Emotional Wellbeing 1

Emotional wellbeing unit of learning (PDF, size 1.8 MB, 43 pages)

Handouts

Emotions vocabulary (PDF, 55.4 KB, 1 page)

Worksheets

Worksheet - Emotions (PDF, size 37.8 KB, 1 page)

Worksheet - Emotions in the Body (PDF, size 41.6 KB, 1 page)

Worksheet - Helpful and unhelpful thoughts (PDF, size 185.3 KB, 1 page)

Worksheet - Thoughts, feelings and behaviour (PDF, 330 KB, 3 pages)

Worksheet - Thought challengers (PDF, 201 KB, 2 pages)

Worksheet - Pressing pause (PDF, 187 KB, 2 pages)

 

In this section

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    • Understanding ourselves
    • Being Healthy 1
    • Healthy Choices 1
    • Relationships and Sexuality Education 1
    • Emotional Wellbeing 1
  • An tSraith Shóisearach - Acmhainní SPHE
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