Due to Coronavirus, face to face courses are paused for the moment but support is available. You can still book your free place and you will be contacted about the local service available.
Living with Type 2 diabetes? Let us help….
You are not alone if you are diagnosed with diabetes, currently there are about 225,000 people with diabetes in Ireland and the number is rising.
Type 2 diabetes is a condition that you can learn to treat and manage yourself with your day to day choices. Poorly treated diabetes can cause serious health problems if it is not looked after.
The HSE supports a number of group courses for people with the condition. The courses can help you manage your diabetes and live a healthy life. Courses are run in local community or hospital venues.
The courses have lots of up to date information about many aspects of treating and living with your diabetes, including:
- healthy eating
- being active
- managing weight
- looking after your eyes and feet
Your GP may recommend you take part in a course as part of your treatment.
These courses are:
The course available to you will depend on the location.
Courses vary in length and when and where they are delivered.
Book your place on a free course
You can book a place online for the course that is available near you.
Places are given on a first come basis. You will be contacted with details of what is available as soon as possible after registering.
Don't worry if you need to arrive a little late to sessions. If you miss a session you can attend another on a future course.
Book your place on a course or call HSE Live on 1850 24 1850 to get your local course booking telephone number. HSE Live are available Monday to Friday 8am to 8pm and Saturday and Sunday 10am to 5pm or email: email@example.com.
- free of charge - even if you do not have a medical card
- suitable for people who are newly diagnosed or living with diabetes for many years
- delivered by trained healthcare professionals
- offer the opportunity to learn, freely ask questions and make plans to look after your diabetes
- open for you to bring a family member, carer or friend for support
Session options vary – morning, afternoon and some evenings available. You can attend a course in any town or county, whatever works best for you. You don't have to go to your local one if you would prefer not to.
All venues are accessible with parking, wheelchair access, and toilet facilities.
What to expect
Friendly dietitians and nurses will create a safe place for you to learn.
You will also meet other people with the condition. You can share experiences and learn from each other in a relaxed and enjoyable environment.
You are welcome to ask any questions you have or you can just sit and listen if you prefer.
You'll receive a free helpful guide for you to refer to at home.
Book your free place on the course
Free online education course
While you are waiting to complete a diabetes support course why not take the ‘Diabetes Smart' course. This is a free short online course you can complete yourself. It is offered by Diabetes Ireland and is available at www.diabeteseducation.ie.
The Diabetes Smart course can help you start learning about how you can treat and manage type 2 diabetes.
It is 55 minutes long and consists of a series of short videos on topics such as ‘what is diabetes’, ‘healthy eating’, ‘physical activity’, ‘medicines’, diabetes complications’.
It is a useful way to start understanding the condition and your key role in treating it.