Useful Resources: Dunlaoghaire/Glasthule Primary Care Team

You may find the below resources helpful.

Parenting and Child Health .

If you're a new parent read our Caring for you baby booklets, or So You've Just had a Baby.

If you're breastfeeding look at information on www.breastfeeding.ie and family members can have a look at Support for Breastfeeding Mums

For information on food and drinks for children see our Nutrition Factsheets or click HERE for top tips & information on tackling childhood obesity
Learn how to look after your childs teeth.

If you want to learn more about parenting see our Parents Plus Programme or come to our Psychology Service monthly Parent Advice Drop in Clinic

Check out www.healthpromotion.ie the publications section has leafets on Vitamin D, Spoonfeeding your baby, Immunisation, and much more.

Health and wellbeing for adults

Our Primary Care Psychology provide services for adults and run a regular programme of Stress Control, Living Well and other courses.

For other Adult Counselling Services see Living Life Counselling Service- Bray, Counselling in Primary Care (CIPC)
(GMS Counselling service)

Our Community Dietitians run a free Weight Management group PHEW or why not join our XPERT Diabetes Programme

Useful links & tips for older peopleelderly lady

Our older persons section has information on the Nursing Homes Support Scheme (Fair Deal), your Benefits and Financial Entitlements,
how to Protect yourself from falls, Protecting Older People, and more

The Irish Nutrition and Dietetic Institute have a range of fact sheets on food, diet and weight management. For tips on exercise see www.getirelandactive.ie

Visit www.healthpromotion.ie to download or order our free Back Care Book or our Chair Based Exercise Programme

Living well with Demtia -  a three year community-based pilot project to support people with dementia in the Stillorgan-Blackrock area to continue to live at home and participate in their own community. The project invoved developing new services and supports to people affected by dementia.

See http://freedemliving.com/ for short videos on Dementia and memory loss
Useful websites

Living Well with Dementia- Information on dementia
Care & Repair Programme - Age Action Charity for older people
Friends of the elderly- Charity providing friendship to the elderly
Alzheimer's & Other Dementias Daily Companion App (for smartphones/tablets)

Ask a question about your health care, make a complaint or send a thank you