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Get help to quit smoking

Improve your chances of success by preparing to quit smoking and learning what helps with cravings and withdrawal symptoms

  1. Cravings and withdrawal
  2. Types of help you can get
  3. Find stop smoking services near you
  4. We Can Quit programme
  5. Advice if you’ve tried to quit before
  6. Prescription treatments
  7. Getting ready to quit
  8. How to cope when you want to smoke
  9. Help on hard days
  10. Smoking and mental health

Quit smoking with our help

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