Emotional Wellbeing - HSE.ie

Skip to main content

Emotional wellbeing unit of learning (PDF, size 1.8 MB, 43 pages)

Handouts

Emotions vocabulary (PDF, 55.4 KB, 1 page)

Worksheets

Worksheet - Emotions (PDF, size 37.8 KB, 1 page)

Worksheet - Emotions in the Body (PDF, size 41.6 KB, 1 page)

Worksheet - Helpful and unhelpful thoughts (PDF, size 185.3 KB, 1 page)

Worksheet - Thoughts, feelings and behaviour (PDF, 330 KB, 3 pages)

Worksheet - Thought challengers (PDF, 201 KB, 2 pages)

Worksheet - Pressing pause (PDF, 187 KB, 2 pages)

National Educational Psychological Service (NEPS) Information Sheets

Relaxation Techniques (PDF, size 190.5 KB, 4 pages)

Supporting the Wellbeing of Young People from Ukraine in your School (PDF, size 977.3 KB, 14 pages)

The Response to Stress - Information for School Staff (PDF, size 249.9 KB, 11 pages)