Emotional Wellbeing
Emotional wellbeing unit of learning (PDF, size 1.8 MB, 43 pages)
Handouts
Emotions vocabulary (PDF, 55.4 KB, 1 page)
Worksheets
Worksheet - Emotions (PDF, size 37.8 KB, 1 page)
Worksheet - Emotions in the Body (PDF, size 41.6 KB, 1 page)
Worksheet - Helpful and unhelpful thoughts (PDF, size 185.3 KB, 1 page)
Worksheet - Thoughts, feelings and behaviour (PDF, 330 KB, 3 pages)
Worksheet - Thought challengers (PDF, 201 KB, 2 pages)
Worksheet - Pressing pause (PDF, 187 KB, 2 pages)
National Educational Psychological Service (NEPS) Information Sheets
Relaxation Techniques (PDF, size 190.5 KB, 4 pages)
Supporting the Wellbeing of Young People from Ukraine in your School (PDF, size 977.3 KB, 14 pages)
The Response to Stress - Information for School Staff (PDF, size 249.9 KB, 11 pages)