our health service
The following leaflets have been designed by Cork & Kerry Primary Care Adult Occupational Therapists to provide you with tips and strategies to help manage your daily activities
If you are considering purchasing a new armchair this leaflet will provide you with some tips of things to think about before you buy.
Format:PDF|File Size:134KB
As we get older we are at higher risk of having a fall. This leaflet has some simple tips and advice to help you reduce the risk of falling.
Format:PDF|File Size:217KB
Grab rails can give you additional support around your home, this checklist will give you some helpful advice when buying and fitting grab rails in your own home.
Format:PDF|File Size:943KB
Many of us experience times when we are forgetful. This leaflet has some simple tips and advice to help us remember and lifestyle steps to keep our brains healthy
Format:PDF|File Size:594KB
Many of us experience the symptoms of tiredness and fatigue in our everyday lives. This leaflet is to help you understand your fatigue and provides you with some tips and strategies to help manage it.
Format:PDF|File Size:297KB
Mindfulness can improve your mental and physical wellbeing, This leaflet provides you with information on the many benefits of mindfulness and how to include build it more into your own daily lives.
Format:PDF|File Size:181KB
Health and wellness can be enhanced through participating in meaningful activities and occupations in your daily lives. This leaflet will give you some more information and advice why it’s important to make time to do things you love, to help increase your feeling of wellness and fulfilment in your daily lives.
Format:PDF|File Size:486KB
Many people experience ongoing pain as part of their daily lives. This leaflet is to help you understand your pain and provides you with some tips and strategies to help manage it
Format:PDF|File Size:439KB
