'I was never sat down and told by anyone any details about my illness or how to deal with it' (Paul, service user)
Here is some further information that might be useful to you on as you try to navigate you way to recovery.
Sample Questions to ask at your mental health appointments.
Jargon Buster / Guide to Terminology for explanations the technical words and phrases used by mental health professionsls
Self Help Books available at your local library
Other Mental Health Websites can also be a useful source of information.
Tips for Wellbeing while dealing with mental ill health