In February 2009, the Library Council of Ireland, the HSE and the Irish College of General Practitioners are introducing the 'Power of Words' scheme to support and aid people with emotional and psychological difficulties to gain insight into and treat the problems that are upsetting or disturbing them.
Self Help Book List
| Topic |
Title |
Author (s) |
Year |
| Anger |
Overcoming Irritability & Anger
Managing Anger
|
Will Davies
Gael Lindenfield,
|
2009
2000
|
| Anorexia Nervosa |
Bibliotherapy for Eating Disorders
|
HSE National Clinical Programme for Eating Disorders
|
2019
|
| Anxiety |
Overcoming Anxiety |
Helen Kennerley |
2014 |
| Assertiveness |
Assert Yourself |
Gael Kidenfield |
2014 |
| Bereavement |
The rage of Bereavement
Living with Loss: A book for the Widowed
|
Virginia Ironside
Liz Mc Neill Taylor
|
1997
2000
|
|
Binge Eating &
Bulimia Nervosa
|
Bibliotherapy for Eating Disorders (Link above)
|
HSE National Clinical Programme for Eating Disorders
|
2019
|
|
Child Abuse
(Adult Survivors)
|
Overcoming Childhood Trauma |
Helen Kennerley |
2011 |
| Depression |
Depression: The Common Sense Approach
Overcoming Depression
Depression: The Way out of your Prison
|
Tony Bates
Paul Gilbert
Dorothy Rowe
|
2011
2009
2003
|
| Depression / Anxiety |
The Feeling Good Handbook |
David Burns |
1999 |
Self Help Book List
| Topic |
Title |
Author (s) |
Year |
|
Mood Swings/
Bi-Polar Disorders
|
Overcoming Mood Swings |
Jan Scott |
2010 |
|
Obsessions
& Compulsions
|
Overcoming Obsessive Compulsive Disorder
Obsessive Compulsive Disorder
|
David Veale & Rob Wilson
Frederick Toates & Olga Coschug- Toates
|
2005
2005
|
| Panic |
When Panic Attacks
Panic Attacks
|
Aine Tubridy
Christine Ingham
|
2018
2000
|
|
Relationship
Problems
|
Overcoming Relationship Problems |
Michael Crowe |
2017 |
| Self Esteem |
Self Esteem: Simple Steps to Develop Self Reliance and Perseverance
10 Days to Great Self Esteem
|
Gael Lindenfield
David Burns
|
2014
2000
|
| Social Anxiety |
Overcoming Social Anxiety & Shyness |
Gillian Butler |
2016 |
| Stress |
Managing Stress (Teach Yourself )
The Relaxation & Stress Reduction Workbook (5th Edtn)
|
Terry Looker & Olga Gregson
Martha Davis, Elizabeth Robbins Eshelman
& Mathew Mc Kay
|
2008
2000
|
| Trauma |
Overcoming Traumatic Stress |
Claudia Herbert & Ann Wetmore |
2017 |
| Worry |
How to Stop Worrying |
Frank Tallis |
2019 |
